Free Resources and Information

This information is general in nature, if you need specialist advice please speak to a qualified Physiotherapist.

How Physiotherapy can help different conditions:

physiotherapy-and-urinary-incontinenceDownload
physiotherapy-for-copdDownload
physiotherapy-for-dementiaDownload
physiotherapy-for-obesityDownload

General Rehabilitation and Exercise:

physiotherapy-and-rehabilitationDownload
energy-conservationDownload
get-active-exercise-guideDownload

Falls:

getting-on-and-off-the-floorDownload
physiotherapy-for-fallsDownload

Respiratory:

active-cycle-of-breathing-techniqueDownload
pulmonary-rehabilitation-for-copdDownload
shortness-of-breath-management-breathing-exercisesDownload
shortness-of-breath-management-positioningDownload
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