| Type Of Review | Length Of Session | Cost |
| Initial Assessment Face to face or Online video call | 45 – 60 minutes | £53 |
| Follow up Treatment Session Face to face or Online video call | 30-45 minutes | £43 |
| Women’s Health Initial Assessment (face to face) | 60 minutes | £65 |
| Women’s Health Treatment session (face to face) | 45 minutes | £55 |
| Mummy MOT (face to face) | 60 minutes | £85 |
| Exercise Class | 45-60 minutes | Contact for information |
| 1:1 Pilates Session | 45 minutes | £43 |
| 6 Pilates Sessions | 45 minutes per session | £220 |
£15 charge added to those who live within 10 miles outside the geographical area I cover (per visit)
| Treatment Adjunct | Price |
| Aerobica for airway clearance | TBC |
| Pelvic Floor Exercise Indicator | £18 |
| NMES / Bio-feedback probe | £40 |
| Mummy MOT Gift Box (exercise ball (small), x2 resistance band, samples of lubricant, body cream) | Free with a Mummy MOT initial assessment. £15 |
To make an appointment please contact me via phone or email. You can also book an appointment via the online booking form: Please see the contact page.
Payment
Payment can be completed by either: Bank transfer / PayPal / Card and need to be completed on the day of the appointment.
Initial Assessment
Initial assessment will take approximately one hour. The first part of the assessment involves a detailed discussion with you looking and your problems and concerns.
The second part will involve physically assessing the issues you have discussed above.
To finish the initial assessment we will come up with a treatment plan together. You will be given advice and education to start your rehabilitation process.
Follow up sessions
These will take approximately 30-45 minutes. It will involve a review of your previous session, further assessment and further treatment / advice / education as appropriate.
The number of treatment sessions is made on an individual basis and in agreement with you. The number of session can change as the rehabilitation progresses. There are no set minimum or maximum number of sessions.