Pulmonary Rehabilitation

We know that exercise can help people with lung conditions.  There is research showing that when you complete a structured exercise programme )with an education component) of:

  • at least 6 weeks in duration
  • at least 12 supervised sessions
  • supervised, individually tailored and prescribed, progressive exercise training including both aerobic and resistance training

You get

  • Improvements in exercise capacity
  • Improvements in shortness of breath
  • Improvements in physical activity
  • Improvement in your daily activities
  • Improvements in your psychological status

A 1:1 pulmonary rehabilitation programme will ensure you are exercising correctly and completing a programme that is tailored for you.

Adapted from BLF PR

1:1 Pulmonary Rehabilitation Course

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