What is Physiotherapy led Pilates?
Pilates is a great way of strengthening and conditioning the body. The APPI (Australian Physiotherapy and Pilates Institute) has adapted the traditional Pilates method to allow a client to be trained correctly from an injured state to a fully fit, functional and efficient state.
This has allowed Pilates to be used by health and fitness professionals to empower clients to be able to embrace Pilates from any fitness level. This step-by-step approach led to the APPI Pilates Method becoming one of the most popular forms of rehabilitation training in the healthcare sector.
Pilates at Charlotte Owen Physiotherapy
Here you can get 1:1 Physiotherapy led Pilates sessions in the comfort of your own home. Whether you have an injury to rehabilitate, or want to work on strength and conditioning, a programme can be adapted to your own needs.
1:1 Session: £40 45 minutes
6 Sessions: £220